If you're struggling with difficult health symptoms, finding time to nourish your body or feeling vibrant and energized, then how will you ever reach your health and wellness goals?
COOK, EAT, THRIVE
From Pan to Plate: Your Flavorful Path to Wellness
Walk Away Knowing EXACTLY What Your Body Needs to Thrive
How to Meal Plan and Prepare Your Meals so that you Spend Minimal time in the Kitchen
And Learn How to Nourish Your Body so that those Pesky Symptoms are Reduced or Eliminated!
The REAL REASON
You Can't Rid Yourself of those Symptoms
is that You Are Not Putting Food First!
Which of these questions play on a loop the loudest in your head?
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What is for dinner tonight?
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What medication do I take to stop this horrible heartburn?
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What time do I get to have some coffee to wake myself back up?
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Can I actually sleep through the night?
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What if I don't have enough time to eat or cook?
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Why do my emotions get the better of me?
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What if I do the wrong thing again and still feel sluggish, tired, and all brain-foggy?
You might be asking yourself.....What foods will finally make me feel better and relieve me of these symptoms?
Not knowing what to eat or when to eat or trying out the easy route keeps so many people stuck in the same cycle, constantly looking for answers, jumping on diet plan after diet plan, researching or trying out the latest health fads and never solving the problem...
Chances are you're feeling...
- You've allowed the busy-ness to overtake your life and said "Yes" to ALL the commitments: the board meeting, joining another church committee, driving your children to all their activities, and more!
- You're regularly bothered by mood swings, dizzy spells, a gurgling stomach, heartburn, gassiness, or even irritability that seems to be unexplained because you feel like you're doing all the "right" things.
- Exhausted, overwhelmed, and frustrated with your health: you're stressed most days, or regularly experience that mid-afternoon slump, or just not sleeping well!
- Think that healthy has to mean boiling tasteless over-cooked vegetables, unsalted rice cakes, and those dry salads trying to remember to dip your fork into the dressing on the side.
- You've spent lots of $$$ on expensive meals-kit services or meal plans that are lackluster, difficult, confusing, or even delivered spoiled!
Imagine how it will feel when...
- You wake up feeling energized and inspired to take on your day to conquer that meeting at work with zest, play with your children in the afternoon excitedly, and prioritize your goals without having to spend hours in the kitchen!
- You truly understand what foods best bless and nourish your body that are ACTUALLY enticing so that healthy eating no longer feels like a chore; instead it feels empowering, satisfying and satiating!
- You can streamline those tools, gadgets and appliances in your kitchen building your confidence so you can cook quickly and easily and be able to move on with your day!
- Your food feels indulgent and delicious while also overcoming those pesky symptoms such any reducing or eliminating digestive discomfort, saying goodbye to that mid-afternoon slump, getting better sleep each night so that you feel refreshed in the morning and possibly even losing that stubborn weight!
Introducing...
INTRODUCING:
Cook, Eat, Thrive
6-Week In-Depth Transformation
A Proven Method for Finally Identifying Your Symptoms, Taking Control of your Health, and Finally Getting the Results You Are Looking For....
- Uncover your symptoms and HOW to address them
- Discover how to create meals that only take 20 minutes or less in the Kitchen
- Finally gain the clarity around what you should be eating to nourish your Body and how much!
- Learn how to actually meal plan without the added stress of spending hours in the kitchen after grocery shopping or having a ton of leftovers in the fridge!
- Understand your Body's Individual Needs...
Hi! I'm Allene!
I know what it’s like to feel like to be overcommitted and have no desire to cook and make meals that I knew would nourish my body. I also know what it's like as a person who has an Autoimmune disease and what it is like to really struggle with a myriad of symptoms such a brain fog, exhaustion, digestive issues, and hormonal imbalance that make me moody and unpredictable.
I’m a trained chef and a Functional Nutritional Therapy Practitioner and I love to EAT! I only love to eat food that is ACTUALLY delicious, and my deepest desire for myself and for others is to create a life that is filled with nourishing foods that truly bless our bodies and eat foods that taste absolutely amazing. Because food is the key ingredient to living that energetic vibrant life!.
After realizing that my health was at stake, I decided to change my habits and I am here to help you change yours too! That’s why I also became a Functional Nutritional Therapy Practitioner! I will teach you exactly what i was lacking and what what made the biggest impact on my health. From uncovering the causes of your symptoms to finding the foods that will help them to heal to cooking techniques that will get you in and out of the kitchen quickly.
If your deepest desire is to live that energetic, vibrant, and productive life, then this program is for you! Wouldn't it be amazing to be able to play with your children and not feel tired, or give that presentation at work and not feel like you forgot something important to tell them, or create time for yourself so that you finally put yourself first so that you can take care of the ones you love?
Let's do this... you can join in and start making those changes to your lifestyle and your nutrition!
JOIN TODAY
COOK, EAT, THRIVE
From Pan to Plate, This is your Flavorful Path to Wellness
Copyright © 2020 KAAWellness, LLC
